Showing posts with label self-talk. Show all posts
Showing posts with label self-talk. Show all posts

Monday, March 8, 2010

I'm still at war with the War of Art

Sigh. I'm going to catch a lot of hell for this.

After commenting on the post about Pressfield's book on this delightfully named website -

The World's Strongest Librarian: http://bit.ly/b6WuW1

- I got a couple of responses, and all of them defended the book. I was perplexed until a couple of comments on that site made me realize something I had forgotten: lots of people have never thought of their procrastinating behavior as 'Resistance,' or even that procrastination/avoidance has a name. And, though they don't specifically say it, the name indicates a thought that is radical the first time you think it: some part of you is procrastinating deliberately.

It is an exciting thought but it makes me realize that such people are at the beginning. I've been working with resistance so much and for so long, that I continually forget that.

Here's the very thoughtful (and most relevant) comment about my comment:

Jenny March 6, 2010 at 9:51 pm
Thanks for the information Barbara. I’ll definitely check out your site. Personally, I love the way Pressfield presents everything so simply. I think the concepts you bring up are very interesting but perhaps a little more in depth than many people want to/or are willing to go? I wouldn’t knock his book because of it because what I love about it is that he simply defines the issue and then gives real ways to fix it in your life. Regardless, thanks for stopping by and for sharing.


I was considering that when a few more posts showed up (by a number of posters who probably didn't see my comment) that proved her point. This is the best example:

"I’m freaked out that it has a name now. This concept is blowing me away because now it has a name. It’s something tangible and something that I can stare in the face and say, 'hi, let’s get over it.'"

From that came two more thoughts:

First: I remember occasionally hearing the same thing from my live audiences or via emails. So Jenny is right and I have to remember that from now on.

Second: Why did she have to end her comment with "It’s something...that I can stare in the face and say, 'hi, let’s get over it.'"

Now I have to get back into the ring. Damn it.

The term "Resistance," really is an exciting description of procrastination. It has echoes of "Resistance fighters." It's a revelation when you first discover your passive procrastinating for what it really is: a part of you that will actually battle your efforts to do what you want to do.

Now, that might seem obvious, and it made me smile at her delight in finally seeing procrastination for what it really is. But then I looked at the final sentence in that comment: "It’s something...that I can stare in the face and say, 'hi, let’s get over it.'"

And therein lies the rub.

I don't want to say anything bad about Pressfield's book. It's a beautiful book and he's a very good writer. That's one of the highest compliments I give. And his book is among the best I've seen with his message. And I don't want to provoke a lot of angry or defensive responses either. I thought about letting this whole thing pass and forgetting about it. But I can't.

Because I want to check up a few weeks or months down the road on that poster -- and the others like her -- who said "It’s something...that I can stare in the face and say, 'hi, let’s get over it,'"so I can ask them a question that's always burning in my brain at these times: 'How's that working for you?'

Invigorating calls to action like Pressfield's are irresistible. And traditional: (Once more unto the breach!) and the best ones will launch a pleasurable fresh resolve to conquer our blocks to action.

It never lasts, but, you might say, so what? If it gets you started again and makes you feel you have some control over that dream-killer, procrastination, where's the harm?

Here's my answer: There's no harm at all if you end up thinking, "Hey, maybe this doesn't work. Maybe resistance isn't all that easy to conquer. Maybe I need to know more."

But experience tells me that this isn't not what most people think when that exhilarating feeling fades and their efforts to write or paint or market their business once again grind to a halt. What they think -- and this is why I keep getting cranky about it -- is, "I've failed again."

You're okay if you say "I tried, it didn't work, let's return it." You're not okay if you believe that "I tried it, it didn't work for me, it works for better people, it's my fault."

If it really were your fault, that might be accurate. But it isn't.

And yet people keep saying it in my classes, in emails, on teleclasses: "I know I should think more positively/I know I should be able to conquer this procrastination, I've tried but I couldn't do it -- I'll try again," as they try once again to rev themselves up like a coach at halftime."

And I feel like someone is setting them up to think they should be able to do something that real humans can't do: conquer that powerful, primitive inner impulse to resist, with nothing but that unreliable newcomer, will power.

It's like having your 7 year old kid come home from school believing he's a failure because he can't sink a basketball through a hoop designed for taller people. You want to know who told him that and give them a piece of your mind.

In this case, we humans, all of us, are that 7-year-old kid. We can't make war on resistance and hope to win and I want to know who told us that we could. We have to quit trying the same thing and expecting different results. There are better ways to melt resistance.

Feel free to ask me what I believe they are.